Suzanne’s Salmon Sauté with Pine Nut Couscous

My inspiration for this recipe came from my husbands favorite chicken dish.   The story behind this recipe is that hubby and I were on a business trip staying in a hotel with a kitchenette.    The kitchenette is very small so we do not have an oven to bake in.  We do have a cook top and a microwave.   I just could not get behind the idea of nuking salmon even though they are individually wrapped and package says they are microwavable.    For those of you wishing to cut your prep time down can buy your veggies pre chopped if you choose.  I do 9 times out of 10.  For those who cannot eat pasta feel free to substitute Quinoa or Brown Rice if you wish.   Another note you can cook your salmon a number of ways this was the easiest way considering all we had was a cook top and a microwave.

4 Salmon filets

1 red pepper chopped

1 yellow pepper chopped

1 green pepper chopped

parsley for garnish (Fresh or Dried)  I use dried

1 box pine nut couscous (Quinoa or Brown Rice Can Be substituted)

1 pkg  crumbled sundried tomato feta cheese

1 tbsp lemon juice

mrs dash garden herb seasoning no salt added season to taste

Cook your couscous rice or Quinoa in Chicken Stock following directions on the box.

Combine your feta cheese, peppers, and lemon juice and set aside.   

Season with Mrs Dash  and Sauté your Salmon until it flakes usually 10 min.

Once your couscous, rice, or Quinoa is done combine that with the

Feta, Pepper Mixture and garnish with Parsley.  Top your fish with the

leftover Feta, Pepper Mixture

Herb-Crusted Salmon with Spinach Salad

Dijon mustard gives the topping a nice kick and balances the richness of the salmon fillets. Lemon juice in the spinach salad offers another bright note.
Prep: 10 minutes
Total: 25 minutes
Ingredients

Serves 4

* 3 slices white sandwich bread
* 1 cup fresh parsley
* 2 tablespoons olive oil
* Coarse salt and ground pepper
* 4 skinless salmon fillets (6 ounces each)
* 2 tablespoons Dijon mustard
* 3 tablespoons fresh lemon juice
* 5 ounces baby spinach
* 1/2 medium red onion, thinly sliced

Directions

1. Preheat oven to 450 degrees. Line a baking sheet with aluminum foil; set aside. In a food processor, combine bread, parsley, and 1 tablespoon oil; season with salt and pepper. Pulse until coarse crumbs form.
2. Place salmon on prepared sheet; season with salt and pepper. Spread top of fillets with Dijon; top with crumb mixture, pressing gently to adhere. Roast until salmon is opaque throughout, 11 to 13 minutes.
3. Meanwhile, in a large bowl, combine lemon juice and remaining oil; season with salt and pepper. Add spinach and onion; toss to combine. Serve salmon with spinach salad.

Thai Barbecued Salmon

   The other day I was looking for a different way to make salmon.   We have plenty recipes that I use regularly for salmon.   My husband stumbled across the recipe for Thai Barbecued Salmon.   For the benefit of those who do not subscribe to the magazine I will post the recipe here as well.   It was so easy to make and very tasty.   I am posting the recipe as is but letting you know that I chose to use flat leaf parsley in place of cilantro.  Not really a fan of cilantro.  Other than the minor change I made I would still recommend this recipe and will absolutely without a doubt make it again.   It was not as spicy as I thought it would be.   I am thinking if you want it spicier then you can adjust the amount of Thai chili sauce that it calls for.

Thai Barbecued Salmon

Simple & Delicioustry a FREE ISSUE today!

SERVINGS: 4

CATEGORY: Low Carb

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:
  • 2/3 cup barbecue sauce
  • 1/3 cup Thai chili sauce
  • 1/4 cup minced fresh cilantro
  • 4 salmon fillets (1 inch thick and 4 ounces each)
Directions:

In a small bowl, combine the barbecue sauce, chili sauce and cilantro. Set aside 1/4 cup for serving.
    Cook salmon on an indoor grill coated with cooking spray for 4-5 minutes or until fish flakes easily with a fork, basting frequently with sauce mixture. Serve salmon with reserved sauce. Yield: 4 servings.

Volcano Salmon Salad

I am not sure where I originally found this recipe but it makes for a nice summertime dinner dish.

1 lb skinned salmon fillet
1 tbl olive oil plus
1 tsp olive oil
1/4 cup fresh lemon juice
1/2 tsp kosher salt
2 tsp Asian chile sauce (sambal oelek) or more to taste
(or 1 tspn dried hot red pepper flakes)
4 cup cooked couscous or rice
1/2 bn watercress rinsed, separated
(or 2 tightly-packed cups washed, torn fresh spinach)
18 cherry tomatoes halved
1 cup minced fresh cilantro or Italian parsley

Instructions: Seafood Alternatives: catfish, snapper, halibut, mahi mahi, swordfish Rub each side of the salmon with 1/2 teaspoon of the olive oil. Grill the salmon over a medium-hot fire for 2 minutes per side to sear the outside. Continue grilling over moderate fire toward the edge of the grill until opaque through but still moist, 2 to 3 minutes per side. Alternatively, broil the salmon in the oven.

Stir together the lemon juice, salt, chile sauce and remaining 1 tablespoon oil for the dressing. In a large bowl, toss the couscous, watercress, tomatoes, cilantro and green onions.

Pour the dressing over the couscous mixture and toss well to coat. Break the salmon into large chunks, discarding any bone, and add it to the salad. Gently toss and serve.

This recipe yields 4 servings.

Comments: Spiked with chile sauce and citrusy cilantro, quick cooking couscous and salmon are the perfect foils for these fiery flavors of the East. Serve with warm, crusty bread.

Salmon With Puff Pastry and Pesto

I am always looking for new recipes for Salmon.   I found this recipe a number of years ago and have yet to try it myself.   I have tons of recipes that I  have seen and said oh that looks good why don’t we try it sometime.  Maybe I will make this next time I do Salmon.

Recipe courtesy Giada De Laurentiis

Show: Everyday Italian

Episode: Ingredients in 15 Minutes

  • Cook Time

    10 min

  • Level

    Easy

  • Yield

    4 servings

Times:

Prep
5 min
Inactive Prep
Cook
10 min
Total:
15 min

Ingredients

  • 4 pieces of purchased puff pastry, each cut to be just larger than a piece of salmon
  • 4 (4 to 6-ounce) pieces salmon
  • 1/4 cup sliced almonds
  • 1/4 cup purchased pesto
  • 2 tomatoes, sliced

Directions

Preheat the oven to 400 degrees F.

On a foil-lined baking sheet, place the 4 pieces of puff pastry. Also place the 4 pieces of salmon, being careful to make sure they are not touching. Sprinkle each piece of salmon with 1 tablespoon of the sliced almonds. Bake for 10 minutes.

To serve, place each piece of puff pastry on a plate. Top each puff pastry with 1 tablespoon of pesto. Top the pesto with 2 slices of tomatoes each. Top the tomatoes with the salmon and serve.

Salmon with Spinach and Feta

I know it has been awhile since I posted a recipe.  I am always on the lookout for easy salmon recipes.  It does not get any easier than this one. I discovered this one a few months ago in one of my many cooking magazines.  In fact I am making it for dinner tonight.  I have modified the recipe to mine and my hubby’s taste.   I season the fish with a salt free garlic herb seasoning before broiling and I use garlic herb feta in place of the plain feta cheese.  Still makes for a tasty recipe.

Raspberry Marinated Salmon

I originally found this recipe at Kraftfoods
I also combined it with another favorite salmon recipe of ours by adding the spinach and mushrooms.
It is quick and easy to make also.  
3 Tbsp. KRAFT LIGHT DONE RIGHT! Raspberry Vinaigrette Reduced Fat Dressing 
4 salmon fillets (4 oz. each)
1 bag Spinach
1 pkg Mushrooms
 

POUR dressing over salmon in resealable plastic bag; seal bag. Refrigerate 30 min. to marinate. 
PREHEAT oven to 375  Remove salmon from marinade; discard bag and marinade.  Also combine spinach and mushrooms with salad dressing and pour over marinated fish.
Bake  salmon, 30-35 minutes. or until salmon flakes easily 
 

Herb Broiled Salmon Over Parmesan Grits

Growing up in the south Grits have always been a favorite dish of mine. About 10 years ago my dad served us a dish of Shrimp and Grits that has since become a favorite dish as well. So the other day when I was looking for a new Salmon Recipe I located this recipe below. I have yet to try this dish but I cannot imagine it not being good since I am a fan of Grits and Salmon as is my husband. So once he gets on a better schedule at work I think I will make this for him. The recipe calls for quick cooking grits not instant. Yes there is a difference. My preference would be to use stone ground grits which take longer to cook but I think taste even better than the quick cooking variety. If you cannot get stone ground then I would use the quick cooking grits.


Herb Broiled Salmon over Parmesan Grits
Recipe #54950 | 45 min | 15 min prep | SERVES 4 (Change Servings)
Ingredients
#
For the Grits

* 2 1/2 cups chicken broth, divided
* 1/2 teaspoon salt
* 1/4 cup finely chopped white onion
* 2 cloves garlic, minced
* 1/2 cup cream (half and half)
* 3/4 cup grits (not instant)
* 1 tablespoon olive oil
* 4 ounces mushroom, chopped
* 1/4 cup parmesan cheese

For the Salmon

* 4 (6 ounce) salmon fillets
* 1/4 teaspoon salt
* 1/4 teaspoon pepper
* 1/4 teaspoon dried thyme

Directions

1.Preheat broiler.
2.In a small sauce pan, combine 1/2 cup chicken broth with onion, salt and garlic.
3.Bring to a boil; reduce heat and simmer 5 minutes (until onion is tender).
4.Add remaining broth and bring to a boil.
5.Gradually add grits, then cream, stirring with whisk until blended.
6.Cover and reduce heat to simmer for about 10 minutes (or until done).
7.Saute mushrooms with oilve oil in a nonstick skillet for about five minutes or until golden.
8.Stir mushrooms and parmesan into grits.
9.Set aside and keep warm.
10.Sprinkle salmon fillets with salt, pepper and thyme.
11.Place fillets skin-side down on broiler pan coated with cooking spray.
12.Broil 10-15 minutes (depending on thickness of fillets and individual cooking prefs).
13.Remove skin from fillets, discard skin.
14.Serve immmediately on top of the grits.

Salmon Filets over Couscous

I discovered this recipe watching Paula Deen one day. It has become a family favorite. Below is my version of the recipe.

Olive oil

(4-ounce) pieces salmon

Lemon juice

Garlic and Herb Seasoning no salt

Butter

Preheat the oven to 350 degrees F.

Add a drizzle of olive oil to glass pan and place the salmon. Squeeze the juice of 1 lemon over the top of the salmon and sprinkle with the House Seasoning. Top with pads of butter. Wrap in the foil and bake for 25 to 30 minutes. Serve on a bed of couscous.

Couscous:
2 1/4 cups water or chicken stock

1/2 teaspoon salt

2 teaspoons butter

1 box toasted pine nut couscous

1 cup diced tomatoes

1 cup crumbled feta cheese

1/2 cup green onions

Combine water or chicken stock, salt and butter in a saucepan, over medium heat and bring to a boil. Stir in couscous. Add diced tomatoes, crumbled feta, and green onions. Remove from heat, cover and let stand for 5 minutes.

Uncover, fluff with a fork, and serve hot or cold.

Yield: 6 servings
Prep Time: 5 minutes
Cook Time: 5 minutes
Ease of preparation: easy
Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 30 minutes
Yield: 4 servings

Raspberry Marinated Salmon

I originally found this recipe at Kraftfoods.  I also combined it with another favorite salmon recipe of

ours by adding the spinach and mushrooms. It is quick and easy to make also.   3 Tbsp. KRAFT LIGHT DONE

RIGHT! Raspberry Vinaigrette Reduced Fat Dressing 
4 salmon fillets (4 oz. each)
 
1 pkg Spinach

1 pkg Mushrooms 
 

POUR dressing over salmon in resealable plastic bag; seal bag. Refrigerate 30 min. to marinate. 
PREHEAT oven to 375  Remove salmon from marinade; discard bag and marinade. 
Bake  salmon, 30-35 minutes. or until salmon flakes easily